Benefits in Eating Slow

Date: 2016-8-10

We all are very aware that eating healthy, “clean” and “good” food is very essential for the health and probably you take care of that as far as possible. But what I want you to know is how to eat your food so that it...
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ALL ABOUT JAWA DIET

Date: 2015-01-01

When we are talking about guidance nutrition, there are a number of diets, which need to be strictly followed. May it be the Paelo diet, Hollywood diet, Atkins diet or Dukan diet? Once one stops following them, they are back to square one. I...
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