Life Coaching provides the support and guidance according to the clients needs to improve their careers, relationships and private lives. This happens mostly is one-to-one sessions, related to the problem it can be for couples too.
It is very different from counseling, consulting, mentoring and therapy. The process in coaching addresses specific personal projects in life, business successes, general conditions like health and transitions by identifying what is going on right now, discovering obstacles or problems or challenges might be, and choosing the needed action to make life be what the client wants it to be.
Just like the people who push athletes to greatness in sports, life coaches push and guide their clients to find new strategies and ways to inner happiness, success and satisfaction in life.
Unlike in sports, life coaches don’t focus on changing certain behaviors, like correcting a bad habit. Coaches develop their clients’ overall strengths and abilities and resources.
People can address the specific problems they face and they move from obstacles, problems and challenges to their goals. They become aware their desires and dreams.
Life Coaching is to improve the client’s career, relationships and live.
Life Coaching provides the help and guidance in the sessions to learn how to change their life.
People who are attracted to coaching are often already successful in some areas of their life. They want to take their success to the next level and improve the areas, which aren’t working as great as they could be.
If you can identify something in your own life which you need to change, and particularly if it’s an uncomfortably big one that is been lingering around for a while, now might be the right time to take the first step toward closing it.
Do something you know is important to you is often the most challenging stage in the process. When there are no hurdles and the value of what you are pursuing is high, it’s far easier to motivate yourself. But such situations are rare. Things will not always go your way and sometimes obstacles may seem insurmountable. During this stage, the role of a life coach is to keep you focused on your goals, which are important to you. A life coach helps you to keep your mind calm and you confident to cope effectively. A life coach will support you with both these tasks.